Onychorrhexis, its Symptoms & Treatment
What is Onychorrhexis?
Onychorrhesis is a condition where fingernails and toenails break easily because they are weak.
Why is it?
Keratin is composed of protein, and as the nail grows the thickness is determined by your body. The thickness of your nails is genetically chosen and is already set at birth.
What Causes it?
A common cause is humidity around the base of the nail. If you soak your hands in water, take a long bath, do dishes for a prolonged period of time, and perform these tasks on a regular basis, you can develop weak nails. Some people notice that as they grow older their nails become weaker. They also become more prone to breaking. There are some diseases and conditions that cause nails to become more brittle and fragile:
- Low levels of thyroid hormones
- Reynaud’s Syndrome
- Skin disorders
- Poor diet
Signs Of Onychorrhexis
- Parts of the nail flaking off
- The nail breaking in places
- The nail falling off
As a rule of thumb, if you have brittle nails, don’t spend a lot of time with your hands wet. Also be careful about the type of soap you use and only use mild hand soaps.
Right after washing, use a moisturizer that softens the skin or a healing moisturizer that softens and provides herbal or medicinal remedies. This acts as a barrier between the nail and water.
Preventative Measures for Brittle Nails
- Wear gloves or protective covering when immersing hands or feet in water.
- Do not participate in sports or activities that involve being submerged in water.
- Avoid irritating chemicals.
- Ensure that you are get enough vitamins and minerals in your diet.
Side Effects of Brittle Nails Treatment
The only possible side effect to the above treatment is an allergic reaction to specific moisturizers.
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