Removing Your Nail to Treat Nail Fungus

When to Remove All or Part of a Nail

Is removing all or a portion of your nail effective in treating nail fungus? Currently, the answer to this question is still up in the air. There has been very little research done on the treatment of removing the nail to treat a fungal infection. This is because it is rarely done and is used as a last resort only. If you are not able to take any of the oral medications due to health reasons, and you have tried other remedies to treat your nail, your doctor may see this as an option to treat your nail.

If you have suffered through recurring nail fungus infections, you may need to make lifestyle changes, change the way you eat, or do a full-body cleanse to remove the source of the infection so it does not come back.

How Does Nail Removal Work?

You only have two options for having your nail removed. These options are:

  • Complete removal – commonly referred to as avulsion
  • Partial removal – commonly known as debridement

Two Methods of Removing the Nail

There are two methods of removing the nail. These methods are:

Removing a Portion or Your Entire Nail to Treat Nail FungusSurgery – Your doctor will use a local anesthetic to numb the skin around the nail. A tool is then used to separate your nail from the nail bed and surrounding skin. Once the nail is removed, the nail bed and skin should heal in about 3 weeks.

Ointment – Using this method, your doctor covers the skin around your nail to protect it. An ointment is then placed on the nail. This is then covered with a plastic dressing, which you will have to keep dry. After a week or so, the nail should be soft enough for your doctor to remove it. The nail bed should heal in about 2 to 3 weeks.

After either procedure, your doctor will most likely recommend an oral anti-fungal medication, or they may recommend putting a topical anti-fungal ointment on the exposed nail bed. A removed fingernail could take 6 months to come back; a toenail could take up to 18 months.

If the infection comes back after the nail grows back, your doctor may recommend removing the nail again and putting a cream on it to keep the nail from growing back.

Possible Side Effects?

When the nail has been removed, you have to keep the area extremely clean and dry to prevent a different infection of the area. You may need to use an antibiotic cream.

Another problem you may face is that the side or corner of your nail could regrow into the surrounding skin, also known as an ingrown toenail. The symptoms of an ingrown toenail can be treated by soaking your foot in warm salt water and then propping the ingrown portion of your nail to encourage it to grow above the skin. A severe ingrown toenail may require you to go to your doctor for further treatment.

Onychomycosis-Nail Fungus Infection

Onychomycosis: Its Symptoms and Treatment

Onychomycosis is a generalized term that covers several different type of nail fungus infections. Fingernails and toenails are necessary to protect sensitive areas of our body and keep the tissue below them from becoming damaged.  Onychomycosis, is a condition that makes our nails look bad and makes them structurally weak. Treatment can take a long time no matter what method you choose.

Symptoms of Onychomycosis

  • The first noted symptom is that the nail begins to change color. Typically, the color changes to either white or yellow.Onychomycosis-Nail Fungus Infection
  • Typically, this process starts at the tip of the nail and works its way to the cuticle. In some rare cases, the infection starts at the cuticle and works toward the tip. Usually, this type of infection results in the loss of the nail.
  • The nail begins to harden and become thick.
  • The nail can develop yellow or brown spots.
  • The nail surface may begin to crumble or flake off.
  • Eventually, the nail may pull away from the nail bed and partially or completely fall off.
  • The symptoms of this disorder can cause embarrassment in public places.
  • If the toenails are affected, the ability to walk or feel the floor may be affected and it could cause pain or discomfort.

Causes and Hazards

Onychomycosis can be contracted by anyone at any time. While it can be found in all age groups, it is most often seen in the older population. People between the ages of 40 and 90 are more likely to have nail fungus than someone in their youth. Diseases such as diabetes or decreased circulation can assist in fungal growth.

The best way to decrease the possibility of contracting fungal infections is to take care of your nails and to take proper precautions to avoid contact with it.

Treating and Repairing Damage from Onychomycosis

Onychomycosis-Nail Fungus InfectionOne of the most difficult and trying factors in treating nail fungus is that it takes a long time to cure. It is easy to get frustrated and give up before they are able to cure the infection.

The best way to treat a nail fungus infection is to treat the area with an anti-fungal treatment. These can be purchased in topical, oral, and prescription form. The earlier you catch the infection, the easier it is to treat. It is important to catch the disorder before it spreads to the nail bed below the nail. Once it reaches this point, it is harder to get to.

If the infection has become severe, or the entire nail has become affected, it may be necessary to have the nail surgically removed, or to use prescription strength antifungal medication.

Nail Fungus Treatment Questions

Nail Fungus Treatments

Nail fungus is a problem that affects people on a global scale. A lot of people don’t understand how nail fungus is contracted and how to prevent themselves from getting nail fungus infections.

There are eight main questions below, answered so that you can better understand what nail fungus infections are and what causes them.

What Is a Nail Fungus Infection?

A nail fungus infection is characterized by dermaphytes. Dermaphytes are microscopic organisms and a form of fungus. They do not require light to grow. They are spores that cause this type of infection, which cause the nails to be thick and yellow.

Why Is the Nail Such a Perfect Place for Fungal Organisms to Live?

Fungus prefers areas where it is dark, damp, and warm. Socks and shoes provide the perfect place for these organisms to live because they fit these criteria.

Is Everyone at Risk for Developing Nail Fungus?

Questions About Nail Fungus TreatmentsYes, everyone can develop nail fungus. The older you are, the more likely it is for you to suffer from nail fungus infections.

Is It Contagious?

Nail fungus infections are contagious. It is more likely for a person to contract a nail fungus infection if they have damaged nails or skin. A great place for it to be contracted is a public area such as pools, locker rooms, and other public areas that are damp, warm and people are barefoot regularly.

Are Fingernails or Toenails Affected More Often?

While fingernails can contract nail fungus, toenails are more likely to contract the infection. This is because it is more likely for toenails to develop the infection. This is because they are enclosed in shoes and socks, and shoes are a dark, damp environment.

Are Fungal Infections Dangerous?

Nail fungus infections are not dangerous by themselves. However, the infection can become very serious if it is not treated. The disease itself can be dangerous if the patient has other medical problems that make nail fungus infections easier to develop.

Can I Still Wear Nail Polish?

No, it is recommended, while you are undergoing treatment for nail fungus, not to use nail polish of any kind. Your nails need to breathe and nail polish creates a barrier between your nail and the air around it. It also seals in humidity which makes the nail fungus more likely to spread.

Will Nail Fungus Go Away By Itself?

Nail fungus will not go away on its own. However, the sooner you are able to determine the infection is present, the easier it is for you to get treatment. The longer the fungal infection is allowed to go, the more likely it is that the infection will get worse and the less likely you will be able to use over the counter treatments to get rid of it.

Do Home Remedies for Nail Fungus Work?

Home Remedies for Nail Fungus

There are a lot of people who suffer from onychomycosis. This disorder is more commonly called nail fungus, or finger or toenail fungus. A lot of the prescription drugs available have been shown to cause liver damage, and some of them can be very severe.

Because of the risks associated with medications, people began searching out alternative and natural remedies to treat onychomycosis. Of course this brings up the question, “do home remedies really work and are they safe?”

There are a lot of different home remedies suggested by friends, relatives, and people online for this disorder. While not many clinical trials on home remedies have been completed, there is some evidence from personal experience of various people. Overall, it depends greatly on the type of nail fungus and the individual person. In all honesty, there is minimal risk, if any, of making the infection worse by trying inexpensive home remedies.

Note that if the nail bed and lunula of the nail are affected, over-the-counter remedies are not effective. The only treatment for an infection at this point is to receive an oral medication via prescription from a physician.

Listerine

Do Home Remedies for Nail Fungus Work?Listerine is a common home remedy. It  advertises complete the destruction of bacteria and germs. However, the main focus of the mouthwash is to treat gum disease. This is a very inexpensive and common treatment for nail fungus, both on the toenail and on the fingernail. The ingredients in the mouthwash are ethanol, thymol, eucalypton and benzoic acid.

To treat onychomycosis with Listerine, soak the affected nails in 100% pure Listerine for 10 minutes per day until the infection clears up.

Onychomycosis can be caused by several different factors. One of the common fungi that attack toenails is Candida. It is a common infection in the mouth, as well. However, in the mouth, it is characterized by white spots.

While Candida is typically referred to as a yeast infection, it is a fungal yeast infection. This is why it is treated with antifungal medications in a mouthwash, such as using Listerine a few times per day.

Another cause of onychomycosis is dermatophytes, which does not respond to Listerine. Basically, effectively treating the infection with Listerine depends on the type of fungus affecting the nail. While it may not cure all fungal infections, if you are looking for a natural remedy, it never hurts to try this method before resorting to prescription medications and the hazards that come with them.

Vinegar

Do Home Remedies for Nail Fungus Work?Vinegar is very acidic. In the case of dermatophyte onychomycosis it has proven to be very effective. If you use vinegar to treat dermatophyte onychomycosis, use a mixture of one part vinegar to two parts water.

Continue this treatment for 20 minutes every day. Because of the acidic environment created by vinegar, it makes the nail less habitable for the fungus, thus preventing it from growing any further. Over time, vinegar weakens the existing fungus spores. Since they no longer breed and become weak, they die off without leaving any spores to take their place.

Important note: Vinegar is very acidic. If the treatment causes irritation around the nail, and if the irritation causes discomfort, discontinue it. Expect some irritation in the area, as the fungus gradually dies off.

Just like an infected sore being treated with an antibacterial cream, there may be some redness around the affected nail.

There is no evidence that one type of vinegar works better than another. Equally good results have been reported while using apple cider vinegar, instead of white vinegar.

VapoRub

Do Home Remedies for Nail Fungus Work?The way VapoRub is made makes it a great treatment for onychomycosis. This is because it is able to penetrate the nail and is better able to get to the actual source under the nail.

Even many doctors commonly recommend and report positive effects from using this treatment. Physicians like this treatment works because it is composed of petroleum jelly. This jelly is then infused with oils, like menthol, which is able to penetrate the nail and possibly suffocate the fungus.

To use VapoRub as a treatment, rub it on the affected area. The amount you use is up to you. After you apply it, wear socks or a glove over the treated area for at least 20 minutes. Make sure that whatever you choose to cover the area is 100% cotton and breathable to prevent reinfection.

While not many studies have been done on ingesting VapoRub, it is not recommended to eat it. This could be harmful, since it is petroleum based, but at the very least it tastes extremely gross.

Tea Tree Oil

Do Home Remedies for Nail Fungus Work?Tea Tree Oil has been proven to be an effective antifungal agent. You can use it in many different ways. Pour it into a dish and soak the nails in it to protect nails not currently affected from developing an infection. Tea Tree Oil has been proven effective for treatment of all types of onychomycosis.

Tea Tree Oil has been tested in many different clinical trials, and it has shown a 20% cure rate. In order for Tea Tree Oil to work, it must be 100% undiluted Tea Tree Oil only. It is only for topical treatment. Never ingest it as it can cause severe toxic conditions.

Green Tea Extract

Do Home Remedies for Nail Fungus Work?Green tea extract, also known as Camellia Sinensis, is a widespread herbal remedy. It is shown to treat many different problems from obesity to nail fungus. It is recommended that you soak your nails in it for about 20 minutes daily.

To date, there have been no clinical trials done on Green Tea Extract. However, there have been several reports from consumers using it as a treatment and they claim it worked for them.

Easy to Use Nail Fungus Home Remedies

Nail Fungus Home Remedies

Having a nail fungus infection on your fingernails or toenails can be embarrassing; some sufferers have even referred to it as humiliating. There are many ways to treat nail fungus infections, and here we will share some of them with you.Easy to Use Nail Fungus Home Remedies

How Does A Nail Become Infected?

Toenails can become infected extremely easily. This is because they are constantly coming into contact with microorganisms that naturally make contact with skin. They are then able to attach to the nail sheath and eventually work their way underneath the nail and into the nail bed. The reason toenails are so prone to becoming infected by fungal spores is because they provide the perfect breeding ground, especially when it comes to someone who wears shoes and socks for the majority of the day. People who wear the same pair of shoes every day are more susceptible to developing a fungal infection than those who alternate pairs of shoes every day and allow their shoes to dry out completely before wearing them again.

It is very important to trim your toenails. Trim toenails close to the skin. Accidental chips in the nail can become an easy entry point for fungal infections.

Wear shoes that allow your feet to breathe. Wearing shoes that are too tight can cause toenail fungus because there is no air circulation inside your shoes. Also, if your shoes rub, they could easily leave an opening for a fungal infection to invade your nails or the surrounding tissue.

Typical Symptoms of Nail Fungus Infections

  • Discoloration of the toenail, could be white or yellow
  • Nail becomes thick or disfigured
  • A stinging feeling or pain from around the nail
  • Brown or black spots on the nail
  • Pieces of the nail crumble, break off, flake off easily
  • Oozing pus from around the nail
  • A nail falling off completely

Recommended Home Remedies for Nail Fungus Infections

The sooner you catch a nail fungus infection, the easier it is to treat. If the nail fungus is already established, it will take longer for the fungus to respond to treatment, and the longer it is allowed to go, the more likely it is for you to need prescription treatment.

Here is a list of recommended treatments to use at home in treating nail fungus caught in the early stages:

  • Easy to Use Nail Fungus Home RemediesClearFungus – This is one of the leading natural remedies used for curing toenail fungal infections. Considered a natural product that offers antifungal properties, it is not considered a home remedy. The natural ingredients in it are formulated to kill toenail fungus and help create healthy nail growth.
  • VapoRub – Although it is not clear why this product is effective, it is great at stopping the growth and spread of fungal infections. The treatment does not kill the fungus, but it does prevent it from spreading and allows a healthy nail to grow until the infection has been completely trimmed away. There have not been any clinical trials completed on this product.
  • Hydrogen Peroxide, Listerine and Rubbing Alcohol – Either combined or separately, all of these chemicals have shown major strides in the ability to treat nail fungus. They all provide antiseptic properties. Soak your nails and surrounding areas in your choice of these solutions. They can be combined or used separately for 20 minutes twice per day.
  • Tea Tree Oil – This oil is considered a very powerful antiseptic and antifungal essential oil. Wash and dry your feet before using this product. Rub the oil on the affected area and surrounding skin twice per day after washing.
  • Vinegar – Mix vinegar with equal parts water. Soak your toes in the solution for 20 to 30 minutes. Wash thoroughly and dry completely.

These remedies are great to use if the infection is caught in its early stages. If you follow instructions, you may be able to clear the infection up yourself. If the symptoms are bad, or you catch the infection later in the cycle, speak to your doctor before using a home remedy.

How to Cure Toenail Fungus with Tea Tree Oil

Curing Toenail Fungus with Tea Tree Oil

It is not very common for a doctor to recommend natural remedies for treatment of nail fungus. They tend to recommend prescription medications. However, Tea Tree Oil is completely overlooked even though it has been shown effective in treating nail fungus and completely eliminating it. The Mayo Clinic, a well-known source, confirms that Tea Tree Oil is effective. Why is this particular oil effective? It has its own natural anti-fungal properties.

How to Cure Toenail Fungus with Tea Tree OilTea Tree Oil comes from a plant native to Australia. People have it used for centuries to treat infections of various origins. The plant has antimicrobial properties effective in treating infections. The medical community sees a lot of potential in using this oil to treat infections, but they still typically rely solely on man-made medications rather than recommending natural remedies. Treating fungal infections can take a long time and it is very common for someone to give up and drop out of a trial, which throws off the results. Losing just one person from a trial can cause a study to be inconclusive or completely void the trial all together.

The Popularity of Tea Tree Oil

It doesn’t matter how many studies exist on this product, the general public has taken to it extremely well. Tea Tree Oil can be found in a lot of products and a lot of distributors love it. All through the internet you can find people talking about how Tea Tree Oil helped treat their nail fungus and how well it worked. You can find this both on distributor’s testimonials and on different websites.

Customers were excited by the way the treatments worked. The treatments work differently depending on the person and don’t work for everyone.

For Tea Tree Oil to work, it is recommended to be 100% pure and applied directly to the affected nail, as well as the skin around it. This is because this is the perfect place for the fungus to hide. In order for it to be completely effective, it is recommended to use a Tea Tree Oil soap and wash thoroughly with it. Afterwards, you should dry your feet or hands completely and then apply the Tea Tree Oil to the affected area. It should be used several times per day. It is important to be very careful not to use too much. This is because it can irritate the skin.

Tee Tree Oil is a topical treatment. Never ingest it under any circumstances. If ingested, it can cause a severe toxic reaction.

If at any point during treatment with Tea Tree Oil you experience any symptoms of allergic reaction, stop using it immediately and contact your doctor.

Even though Tea Tree Oil is a natural treatment, let your doctor know that you are using it and keep him or her up to date on how your treatment is going.

What Is Leukonychia?

Definition of Leukonychia

As with most medical words, this one is long and confusing, but what is it? Leukonychia is a condition that affects the nails. It typically appears as though the nail changes color. In this condition, the nail can either partially change color or fully change color. It is caused either by systemic problems or by a genetic disorder. The nail has looks like a normal nail; it is shaped like a normal nail, but it turns white.

The white appearance of the nail is caused by cells called “parakeratotoic cells.” These cells are not fully under-developed and contain a bulky nucleus. Inside the nucleus, these cells are known to contain keratohyalins. This slight cellular difference causes the nail to look white.

Different Types of Leukonychia

True Leukonychia

This type of leukonychia contains two different variations called total leukonychia and partial leukonychia. The difference between the two depends on the appearance of the nail. The difference in appearance is described as completely white or only two-thirds of the way discolored.

  • Total Leukonychia – Considered an autosomal dominant condition. This is not the only cause. Other problems may cause this disorder including:What Is Leukonychia?
    • Leprosy
    • Typhoid
    • Cytotoxic Drugs
    • Biting your nails
  • Partial Leukonychia – Considered only a phase of total leukonychia. While there are many different causes, the most common are:
    • Metastatic carcinoma
    • Tuberculosis
    • Leprosy

In total, there are three different types of partial leukonychia.

  • Transverse leukonychia – This disorder causes the nail to appear multi-colored. While it occurs in both men and women, it is seen mostly in women’s fingernails. There are many different causes but the most common are:
    • Respiratory infections
    • High fever
    • Malaria
    • Leprosy
  • Punctate leukonychia – This is the most common type of leukonychia. It can occur in the nails of any person and can happen multiple times in their lifetime. In this type of leukonychia, the nail appears to have small white spots that fade over a short period of time.
  • Longitudinal leukonychia – Appears as a small white line that is under the nail. It may make the nail appear to be bumpy, while it is actually flat and smooth.

Pseudo Leukonychia

What Is Leukonychia?This type of leukonychia is diagnosed when there is a discoloration in the nail due to changes in the nail bed. There are three different forms of this disorder:

  • Terry’s nails – This type affects most of the nail and causes most of the nail to be white in color. The rest of the nail will appear pink or brown in color.
  • Muehrcke’s nails – This disorder causes the nail to appear as though it has several white bands.
  • Half and half nails – This disorder causes the nail to appear white and dull in color. The rest of the nail may appear brown.

Treatment for Leukonychia

The most effective treatment for leukonychia is to treat it at the source. The cause of leukonychia is a zinc disorder which can easily be treated with an over-the-counter supplement. While the nail is affected, you should avoid any contact with chemicals or other substances that may damage them further.

Beer Soak – Homeopathic Remedy for Nail Fungus

Beer Soak as a Nail Fungus Remedy

Not only is the yellowing of fingernails and toenails unattractive, but it can also be harmful and contagious. Fungus living in or under your nail causes  such discoloration. The disorder is not uncommon, but it canBeer Soak – Homeopathic Remedy for Nail Fungus make nails become rough and thick as well as turn yellow or white.  While a severe case of nail fungus infection may require prescription medication, milder cases may be treated at home with various remedies. Homeopathic remedies have been used for many years and have been proven effective nail fungus treatments.

One of the treatments is very simple. Combine dark beer, also known as stout, white vinegar, and acidophilus together to soak your feet in. Acidophilus is a bacterium that works well in treating nail fungus infections. Mixed with beer, it creates an environment that does not permit growth of the fungus.

Why Does It Work?

The vinegar and acidophilus combine together to create an acidic environment. Fungi cannot survive in an acidic environment. Bacteria, like acidophilus, thrive in this environment and fight infection.

The alcohol in the beer softens the tissue around the nail, allowing the vinegar to get under the nail and begin killing the fungus.

Nail Fungus Soak Recipe

  • 1 large bowl or tub (large enough to soak the affected area)
  • 4 cups white vinegar.
  • 2 pints of stout.
  • 1 sachet of acidophilus
  • Nail file (use it at least once per week).

Directions

You can use this mixture for up to 48 hours mixing it up. You can use it repeatedly during this time frame.

  1. Mix the ingredients in the soaking container.
  2. Soak the affected nails in the container for at least 30 minutes.
  3. Wash the affected area with warm water and soap.
  4. Dry completely.

Soak the affected area at least twice per day for 3 to 6 months.

Once Per Week

Beer Soak – Homeopathic Remedy for Nail FungusOnce per week, right after you have soaked the affected area, use a nail file to file the affected nails. When you do this, expose the new nail. Soak the affected area for an additional 30 minutes. Wash with warm soap and water as you normally would and dry completely.

If you notice that the area around the nail becomes sensitive after you soak them, or during the soak, reduce the number of times you soak them to once per day. After about a month, you will see a change take place.

If the affected area is not too severe, you may see change after about a week of treatment. You must use the treatment on a regular basis and do not miss a treatment. After the fungal infection begins to die off, you will see new, a fresh nail growing from the cuticle area.

Over time, trimming your nail will eventually cut off the portion that was yellow and thick, and a new, beautiful nail will take its place. It may take up to 12 weeks for a new nail to grow in place of the old infected one.

Myxoid Cyst or Digital Mucous

Myxoid Cyst or Digital Mucous

A Myxoid cyst can develop if there is any alteration of the tissue on the tip of the toe. The cyst is a shiny bump that typically goes unnoticed until it begins to grow larger. It feels soft and slightly rubbery. It appears somewhat transparent.

When they develop, typically on the end of a finger or toe, they can grow to about ¾ of an inch wide. Sometimes, these cysts break open and spill their contents. Typically, the contents are white or yellowish in color and very thick. Myxoid cysts are more common in women than they are men, and are also moreMyxoid Cyst or Digital Mucous common in people who are over the age of 45.

What is a Myxoid Cyst?

Myxoid cysts typically develop if there is minor trauma. They can also be caused by friction, in the same manner that a blister would be created. Keeping your hands in water for long periods of time can also cause these cysts to grow. Your body can soak up the water and it can collect in a bump, this can develop into an infection.

How is it Treated?

The best thing about this particular disorder is that unless there is pain or throbbing, there is no urgency in getting treatment. This disease can also go away on its own. You can also help the cyst go away by pressing on it or squeezing it.

If you seek a medical doctor for help, the typical way to remove it is cryotherapy.

  • Cryotherapy is the act of freezing an area in an effort to kill off the infection. This is typically done using liquid nitrogen, carbon dioxide snow, propane, and dymethyl ether. The most popular approach uses liquid nitrogen. This treatment is very safe, quick and effective in removing a wide variety of unwanted cysts and warts.
  • Liquid Nitrogen Treatment – Using this treatment, a cryoprobe, cryospray, or cotton-tipped applicator is placed directly on the cyst. It freezes the cyst and helps heal the skin.Myxoid Cyst or Digital Mucous
  • CO2 Snow Treatment – Carbon Dioxide cryotherapy utilizes a tube of icy carbon dioxide that is sprayed directly onto the affected area.
  • DMEP treatment – This treatment uses a foam applicator. The chemical is applied directly to the area for about 20 to 50 seconds. The time it is left on depends greatly on the size of the cyst and the location on the body.

Some Myxoid cysts can be removed in a surgical manner. It is important to note that removing one surgically makes it more likely that the problem will reoccur. If you choose this way of treatment, your doctor will also order an ultrasound and possibly an MRI which can be very expensive.

If the cyst is not painful, your doctor may insert a needle and remove the fluid. This will leave the existing skin to heal. If this method is used, the area around the cyst may peel away shortly after the procedure.

Onychoschizia – Split Nail

Onychoschizia: What it is and How to Treat it

Onychoschizia is a condition in which the nail falls apart or splits easily. Typically, those who have onychoschizia have nails that are thin, squashy ,and fragile, and contain crumple lines. Those with this disorder are more likely to develop nail infections. This condition is more commonly found in women than men.

What Causes Onychoschizia?

  • Having nails submerged in any form of liquid for a long period of time
  • Poor nutritionOnychoschizia – Split Nail
  • Certain vitamin deficiencies
  • Nail polish remover
  • Stress

How to Handle Onychoschizia

  • Wear gloves when you are using cleaning materials or having your hands submerged in water for a long period of time.
  • Use ointments or lotions that contain ingredients like alpha hydroxyl acid.
  • Do not use your fingernails to dial the telephone or push against things.
  • Learn how to treat your nails.
  • Wear gloves in the winter.
  • Trim your nails and file them to be flush with your fingertip.
  • Do not buff the surface of your nails, this thins them out and they are already thin enough.
  • Take a vitamin supplement that contains biotin. Women who are pregnant should not take this supplement.
  • Use nutritional supplements to help increase the strength of your nails.
  • Wear nail polish that contains nylon fibers. This will help strengthen your nails.